What our happiest clients have to say
|I have been professionally trained many times over in my career as a pageant queen, and business competitor. By far Catherine has been my favorite! She is such an amazing trainer! She really kicks my butt in the gym. I love it! I have done the most unique workouts of my life with Cath. I love variety, creativity, and new experiences in life, and I always say, “How you do anything, is how you do everything.” The gym is no different for me. There is an entertainment aspect to the way, Cath trains. She always keeps my cortex engaged in new creativity while my body is getting a work out. Her work out routines are so fun and unique that I don’t even realize that I’m working out when I follow her. She knows how to hit each muscle group in a unique way by angling or adjusting the lift providing a thorough work out for each individual muscle group. Even just slight changes or alternative ways of moving in different ways that completely upgrade a traditional work out and I feel it every time! I have found that my body is getting faster results because of her unique approach. She is such a happy positive and vibrant soul. I am better every day just for hanging out with her in addition to our work out together. Most days, I’m not physically with her because I’m following my video clips of my workout for the day that she gives me. I still feel like I’m with her though, when I hear her voice, see her demonstration, and copy her every move. Who doesn’t want to look like Cath? Do what she shows you, and you’ll get the results like I’m getting - from following her!
Mrs. Utah Universe 2023-"The Business Beauty Queen"
Catherine is an amazing trainer! She's very knowledgeable on how to work specific muscle groups and she kicks my butt every session! She's very consistent and loved when I actually hate her by the end of the training!