Hi I'm Cath!

Thanks for visiting my page! I'm excited you've come this far in your journey for body transformation! I offer gym style training and since my focus is all about building muscle for weight loss and body transformation, all of my workouts are in a gym style environment, using weights and machines to build and tone muscle. If you have a home gym, call me! If you want to bring me as a buddy to your gym so I can walk you through the best workout of your life, call me! If you want me to write you a plan you can do at the gym to completely change the way you look at your body, I'm your gal!

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