All Services

Personal Training

Enjoy one-on-one unique sessions in a gym style setting with one ore more people using equipment and body weight exercises.

In Home and On Site 

Exclusive training in home or on a location of your choice using available equipment or bodyweight exercises to achieve the results you desire. Travel fees apply. 

Written and Virtual

Still enjoy all the benefits of a gym style workout with uniquely designed programs for the results you desire, led by Cath.

Our Pricing

Get in contact with us today for a 10% Introductory savings!

$40

Half Hour Sessions

5 Sessions 10% off

10 Sessions 15% off

20 Sessions 20% off

$65

1 Hour Sessions

5 Sessions 10% off

10 Sessions 15% off

20 Sessions 20% off

$200

1 Month Written Workout

*Includes Recipe Guide

3 Months Upfront 10% off

6 Months Upfront 15% off

12 Months Upfront 20% off

$70

In Home Sessions

5 Sessions 10% off

10 Sessions 15% off

20 Sessions 20% off

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Purchase Written Program